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	<title>St. Matthews Lutheran Church - Renton Washington &#187; Nicole</title>
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	<description>A Church Where You Don&#039;t Need To Be Good Enough To Go</description>
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		<title>Heart Healthy Kids&#8217; Poster Contest</title>
		<link>http://www.smlc.cc/category/staffblog/heart-healthy-kids-poster-contest/</link>
		<comments>http://www.smlc.cc/category/staffblog/heart-healthy-kids-poster-contest/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:21:24 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1926</guid>
		<description><![CDATA[Children and youth (age 18 and under) are invited to create a piece of art that depicts behaviors (like healthy eating, exercise, stress relief, and health care) that take care of our hearts.  PRIZES WILL BE AWARDED!!!!!  Posters must be submitted to Ms. Nicole or Joan Stewart by 10am on Sunday, February 12. This Valentine’s [...]]]></description>
			<content:encoded><![CDATA[<p>Children and youth (age 18 and under) are invited to create a piece of art that depicts behaviors (like healthy eating, exercise, stress relief, and health care) that take care of our hearts.  PRIZES WILL BE AWARDED!!!!!  Posters must be submitted to Ms. Nicole or Joan Stewart by 10am on Sunday, February 12.</p>
<p>This Valentine’s Day, celebrate loving the most important heart of all, the one inside of you!</p>
<p>Sponsored by: The St. Matthew Health Ministry Team</p>
<p>&nbsp;</p>
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		<title>Communion Adventures!</title>
		<link>http://www.smlc.cc/category/staffblog/communion-adventures/</link>
		<comments>http://www.smlc.cc/category/staffblog/communion-adventures/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:31:48 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1870</guid>
		<description><![CDATA[Communion Adventures:  A Family Event!    Saturday, February 11  10am From bread baking and craft making to the story and symbolism of the Passover and the Last Supper, this promises to be a fun, faith adventure for the whole family.  Come discover what communion is all about!  Children and their parents are invited to join us.  [...]]]></description>
			<content:encoded><![CDATA[<p>Communion Adventures:  A Family Event!    Saturday, February 11  10am</p>
<p>From bread baking and craft making to the story and symbolism of the Passover and the Last Supper, this promises to be a fun, faith adventure for the whole family.  Come discover what communion is all about!  Children and their parents are invited to join us.  Nursery care will be available for children age 3 and under by advance request.  Sign up at the Welcome Counter or contact <a href="mailto:nicole.vander@comcast.net">Nicole</a>.</p>
<p>&nbsp;</p>
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		<title>Luther&#8217;s READING Ladies</title>
		<link>http://www.smlc.cc/category/staffblog/luthers-reading-ladies-2/</link>
		<comments>http://www.smlc.cc/category/staffblog/luthers-reading-ladies-2/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 22:36:12 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Ongoing Opportunities]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1535</guid>
		<description><![CDATA[Hey Ladies!  Join our book club!!!  We meet at Luther’s Table the last Tuesday of every month at 7pm!  Upcoming Books! March:  The Art of Racing in the Rain by Garth Stein April:  Sabbath by Wayne Muller Contact Nicole at nicole.vander@comcast.net to join the email list.]]></description>
			<content:encoded><![CDATA[<p><strong>Hey Ladies!  Join our book club!!!  We meet at <a href="http://www.lutherstable.org/">Luther’s Table</a> the last Tuesday of every month at 7pm!</strong></p>
<p style="text-align: center;"><strong> Upcoming Books!</strong></p>
<p style="text-align: center;"><strong>March:  The Art of Racing in the Rain by Garth Stein</strong></p>
<p style="text-align: center;"><strong>April:  Sabbath by Wayne Muller</strong></p>
<p style="text-align: center;"><strong>Contact Nicole at <a href="mailto:nicole.vander@comcast.net">nicole.vander@comcast.net</a> to join the email list.</strong></p>
]]></content:encoded>
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		<title>Kids in Lent</title>
		<link>http://www.smlc.cc/category/staffblog/kids-in-lent/</link>
		<comments>http://www.smlc.cc/category/staffblog/kids-in-lent/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 22:15:08 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1527</guid>
		<description><![CDATA[On Ash Wednesday, March 9, children are invited to attend worship at 7pm.  There will be a special children’s message time and coloring books!  WEDNESDAYS 6:00-7:30pm       March 16-April 13 Family dinner begins at 6pm in the Fellowship Hall!  At 6:45pm, children age 3 through 5th grade will be invited to join Ms. Nicole in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.smlc.cc/wp-content/uploads/2009/11/logo.jpg"><img class="aligncenter size-medium wp-image-1529" title="logo" src="http://www.smlc.cc/wp-content/uploads/2009/11/logo-232x300.jpg" alt="" width="232" height="300" /></a>On <strong>Ash Wednesday, March 9</strong>, children are invited to attend worship at 7pm.  There will be a special children’s message time and coloring books!</p>
<p><strong> </strong><strong>WEDNESDAYS 6:00-7:30pm       </strong><strong>March 16-April 13</strong></p>
<p>Family dinner begins at 6pm in the Fellowship Hall!  At 6:45pm, children age 3 through 5<sup>th</sup> grade will be invited to join Ms. Nicole in the Conference Center for story, craft, activities, free play, a special gift, and more, while adults attend our worship service.  Lent is a “serious time” but we will be learning all about it with five symbols that have a SILLY twist!  As always, nursery care will be available for children age 3 and under.</p>
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		<item>
		<title>Luther&#8217;s READING Ladies</title>
		<link>http://www.smlc.cc/category/staffblog/luthers-reading-ladies/</link>
		<comments>http://www.smlc.cc/category/staffblog/luthers-reading-ladies/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 20:30:10 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1462</guid>
		<description><![CDATA[Hey Ladies!  Join our book club!!!  We meet at Luther&#8217;s Table the last Tuesday of every month at 7pm!  Upcoming Books! March:  The Art of Racing in the Rain by Garth Stein April:  Sabbath by Wayne Muller Contact Nicole at nicole.vander@comcast.net to join the email list.]]></description>
			<content:encoded><![CDATA[<p><strong>Hey Ladies!  Join our book club!!!  We meet at <a href="http://www.lutherstable.org">Luther&#8217;s Table</a> the last Tuesday of every month at 7pm!</strong></p>
<p style="text-align: center;"><strong> Upcoming Books!</strong></p>
<p style="text-align: center;"><strong>March:  The Art of Racing in the Rain by Garth Stein</strong></p>
<p style="text-align: center;"><strong>April:  Sabbath by Wayne Muller</strong></p>
<p style="text-align: center;"><strong>Contact Nicole at <a href="mailto:nicole.vander@comcast.net">nicole.vander@comcast.net</a> to join the email list.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Communion Adventures: A Family Event!</title>
		<link>http://www.smlc.cc/category/staffblog/communion-adventures-a-family-event/</link>
		<comments>http://www.smlc.cc/category/staffblog/communion-adventures-a-family-event/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 20:33:54 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1448</guid>
		<description><![CDATA[From bread baking and craft making to the story and symbolism of the Passover and the Last Supper, this promises to be a fun, faith adventure for the whole family.  Come discover what communion is all about!  Children and their parents are invited to join us on Saturday, February 5 at 10am.  Nursery care will [...]]]></description>
			<content:encoded><![CDATA[<p><em>From bread baking and craft making to the story and symbolism of the Passover and the Last Supper, this promises to be a fun, faith adventure for the whole family.  Come discover what communion is all about!  Children and their parents are invited to join us on Saturday, February 5 at 10am.  Nursery care will be available for children age 3 and under.  Sign up at the Welcome Counter or contact Ms. Nicole at <a href="mailto:nicole.vander@comcast.net">nicole.vander@comcast.net</a> or 425.226.2420.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Trunk or Treat</title>
		<link>http://www.smlc.cc/category/staffblog/trunk-or-treat/</link>
		<comments>http://www.smlc.cc/category/staffblog/trunk-or-treat/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 23:25:39 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1331</guid>
		<description><![CDATA[SUNDAY, October 31, 1-3pm Put on your costumes and head to the St. Matthew&#8217;s parking lot to start celebrating before it gets dark!  Families are invited to travel from trunk to trunk for free fun in our parking lot with treats, games, crafts, snacks, and more! Trunk hosts needed!!!  Adults, families, ministry groups, friends, couples&#8230;EVERYONE is invited [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.smlc.cc/wp-content/uploads/2009/11/Trunk-or-Treat-Logo.jpg"><img title="Trunk or Treat Logo" src="http://www.smlc.cc/wp-content/uploads/2009/11/Trunk-or-Treat-Logo-300x181.jpg" alt="" width="300" height="181" /></a></p>
<h1>SUNDAY, October 31, 1-3pm</h1>
<p>Put on your costumes and head to the St. Matthew&#8217;s parking lot to start celebrating before it gets dark!  Families are invited to travel from trunk to trunk for free fun in our parking lot with treats, games, crafts, snacks, and more!</p>
<p>Trunk hosts needed!!!  Adults, families, ministry groups, friends, couples&#8230;EVERYONE is invited to bring a vehicle, throw open the trunk, put up some festive decorations, and provide candy, a game, simple craft, or whatever you can give!  It’s your participation that will make this outreach a success!  Sign Up at the Welcome Counter or Contact Ms. Nicole for More Info 425.226.2420 or <a href="mailto:nicole.vander@comcast.net">nicole.vander@comcast.net</a></p>
]]></content:encoded>
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		<title>Miscarriage Ministry</title>
		<link>http://www.smlc.cc/category/staffblog/miscarriage-ministry-2/</link>
		<comments>http://www.smlc.cc/category/staffblog/miscarriage-ministry-2/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 21:32:11 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=1306</guid>
		<description><![CDATA[Beginning October 4, St. Matthew’s will be offering a four-week miscarriage grief group on Monday evenings from 7:00-8:30pm. Delmas Luedke, Pastor and retired Director of Spiritual Care for Swedish Hospital, and his wife, Bobbi, a registered nurse, will facilitate the gathering. Persons of any age and/or their partners, who have ever lost a child in utero [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Beginning October 4, St. Matthew’s will be offering a four-week miscarriage grief group on Monday evenings from 7:00-8:30pm. Delmas Luedke, Pastor and retired Director of Spiritual Care for Swedish Hospital, and his wife, Bobbi, a registered nurse, will facilitate the gathering. Persons of any age and/or their partners, who have ever lost a child in utero are invited to attend. We will share our stories, discuss miscarriage education and support, and prepare for a special memorial service.  If you are interested in participating, contact Nicole VanderMeulen, Lifestage Children Coordinator, at <a href="mailto:nicole.vander@comcast.net">nicole.vander@comcast.net</a> or 425-226-2420.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Let the Little Children Come Unto Me</title>
		<link>http://www.smlc.cc/category/staffblog/let-the-little-children-come-unto-me/</link>
		<comments>http://www.smlc.cc/category/staffblog/let-the-little-children-come-unto-me/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:53:10 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=802</guid>
		<description><![CDATA[A Memorial Service Saturday, March 6  2:00pm One of the most pain filled experiences in life is to conceive a child and look forward with great anticipation to this new life only to have the experience end in death.  This is a loss known by so many people in our community.   We unknowingly add to [...]]]></description>
			<content:encoded><![CDATA[<p>A Memorial Service</p>
<p>Saturday, March 6  2:00pm</p>
<p>One of the most pain filled experiences in life is to conceive a child and look forward with great anticipation to this new life only to have the experience end in death.  This is a loss known by so many people in our community.   We unknowingly add to the parent’s grief when we do not know how to acknowledge their loss.</p>
<p>St. Matthew’s will be hosting a Memorial Service to remember our children who were not able to experience life in its fullness.   This Memorial is open to all as we will gather to remember the children and to bring a word of hope and comfort to the families.</p>
<p>Parents who would like are invited to bring memorabilia of their child(ren) which we will carefully display at the entrance of the worship space.   A reception will be held following the service for all of those who attend.</p>
<p>If you would like more information please contact Nicole VanderMeulen from our Life Stage Team at 226.2420 x 103.</p>
]]></content:encoded>
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		<title>Flat Friends Pen Pal Program</title>
		<link>http://www.smlc.cc/category/staffblog/flat-friends-pen-pal-program/</link>
		<comments>http://www.smlc.cc/category/staffblog/flat-friends-pen-pal-program/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:26:31 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.smlc.cc/category/staffblog/?p=765</guid>
		<description><![CDATA[The second annual Flat Friends &#38; Big Buddies Pen Pal Program is officially underway!  To find out more visit the Flat Friend&#8217;s Page.  Here you can download the Kids&#8217; Packet and Big Buddy Information.  The deadline to sign-up to participate is February 14.  Questions?  Contact Nicole at 425.226.2420 or email her.]]></description>
			<content:encoded><![CDATA[<p>The second annual Flat Friends &amp; Big Buddies Pen Pal Program is officially underway!  To find out more visit the <a href="http://www.smlc.cc/category/staffblog/life-stage/life-stage-children/flat-friends/">Flat Friend&#8217;s Page</a>.  Here you can download the <a href="http://www.smlc.cc/flatfriends/KidsPacket.pdf">Kids&#8217; Packet</a> and Big Buddy Information.  The deadline to sign-up to participate is February 14.  Questions?  Contact Nicole at 425.226.2420 or <a href="mailto:nicole.vander@comcast.net">email her</a>.<a href="http://www.smlc.cc/wp-content/uploads/2010/01/Flat-Nicole.jpg"><img class="aligncenter size-thumbnail wp-image-751" title="Flat Nicole" src="http://www.smlc.cc/wp-content/uploads/2010/01/Flat-Nicole-150x150.jpg" alt="" width="150" height="150" /></a></p>
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